Studying, and More Studying – How Can We Recover Over the Summer?
Insecurity. Loneliness. Goals and the pressure they bring. Those words may be an accurate summary of someone’s experiences and moods…
Mielellä on väliä -blog
Our blog addresses topical issues related to student wellbeing and takes a stand. The writers consists of the employees of Nyyti ry, other actors in the field of mental health as well as students. Would you like to write to our blog? Please contact: elina.marttinen@nyyti.fi.
Entering the Workforce – Is the Change Wonderful or Horrific?
When you finish comprehensive school, you need to think about your next move. Are you going to enroll in upper…
Amidst change, the most important thing is to be gentle with yourself
I graduated with a master’s degree in political sciences three years ago, in June. The change was fundamental, as I…
#Mindmate – Petra Berg, psychotherapist and CBT specialist
#Mindmate – Petra Berg, psychotherapist and CBT specialist It’s no coincidence that Petra Berg works with people. Helping others has…
Friendship in the time of corona
The corona crisis has turned the lives of many upside down. Also for a student, life seems very different than…
Fight loneliness with curiosity and courage!
Fight loneliness with curiosity and courage! Last August I had the privilege to visit the Welcome Fair at the University…
‘You could not possibly have caused this”
For a more open and caring university community Ten years ago, many dramatic changes took place in my life within…
Understanding International Students Numbers in Finland
Although this post maybe a little dry and will help you fall asleep at night, I have posted it for…
The world needs more compassion
From April the 9th to the 20th of April, Nyyti is co-ordinating the Students’ Mental Health Day -campaign to promote…