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This page is where we post students own experiences of living and dealing with mental health and life management difficulties. Nyyti believes students should have a place to express their experiences as this can be a cathartic benefit and shows others they are not alone. This can inspire others to talk about their experiences and break down the barriers of stigmatization by challenging the stereotypes of people living with mental health difficulties.

More information on how to create and submit your story.

Päivänsäde // Solstrålen // Sunlit

One who experienced depression


I started thinking about the year 2015 and everything that had to do with that year. One thing has stuck…

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Epävarmuudessa jaksaminen


Elämä ei ole niin varmaa. Ei vaikka joskus toivoisikin joidenkin asioiden olevan varmuudella jotain. Jotkin asiat voivat tuntua kovinkin tärkeiltä…

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Pelastunut // En som räddat sig själv // I Got Out

It’s okay to save yourself


I’ve gone through a lot. I’ve experienced bullying at school, sexual abuse, having an alcoholic and a gambling addict as…

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Julia Back

Everybody is different


Everybody is different I’m like you, but then again, I’m not. We are all different but also alike. We are…

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It’s just ok


It’s just ok As a foreigner, I experienced the loneliness right after I arrived to this land. I was trying…

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