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Self-awareness is understanding yourself: It means being aware of your own strengths, weaknesses, wishes, and needs, which supports mental well-being and self-esteem. Good self-awareness increases well-being and helps build strong self-esteem.
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Dreams are images of the kind of life we want to live. Achieving a dream requires taking responsibility for your own choices, feelings, and thoughts. It may also involve making difficult decisions and supporting those close to you.
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Set goals based on your own values: Ensure that your goals stem from your own values, needs, and dreams, and frame them in a positive way.Set goals based on your own values: Ensure that your goals stem from your own values, needs, and dreams, and frame them in a positive way.
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