The Eco-Crisis, Our Future and Mental Health online course provides information on environmental emotions and strengthening mental health, as well as tools for dealing with environmental emotions, holding space for other people's environmental concerns, and increasing understanding between people who think differently. It contains plenty of practical ideas and exercises for strengthening well-being and ability to function at both the individual and community level.
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Mind Matters -online course provides tools for strengthening both your own and also your fellow students' mental health. The course offers everyday insights that you can use to promote your own well-being, deepen your encounters with fellow students, and have a positive impact on the student community.
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