Mindfulness Sessions
2026-09-01T13:11:38+03:00Welcome to join English-speaking Mindfulness Sessions this Autumn. The sessions offer a chance to slow down, practise mindfulness and learn simple skills that can help you manage stress and support relaxation. The sessions are based on a curious, allowing and kind attitude towards your own thoughts, feelings and experiences. This online sessions will be held on Tuesdays 20.10.2026 and 3.11.2026 from 17.30 to 18.15 on Zoom.
Lue lisää